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I've been a protocol user for over three years this month. I have no menopause effects, I feel no different than I did over two decades ago, and at age 51 everyone thinks I look maybe 33. I still get carded for alcohol, and I credit keeping good hormone levels as one of the main things I do for good health. I can do gym workouts that are more intense than what I was doing in the 1980's, and my libido just rocks. I started my hormones at age 38 with

progesterone only with internet information along with

DHEA &

melatonin, and I am so glad I did. Sure, I could not find an MD to assist me for many years, and I believe it's really wrong we end up on our own like this, and somehow paying attention to my symptoms I got it right just the same.

I am most thankful back in 2007 I found Wiley's book on Amazon.com because the typical, static dose of BHRT measured via a small spoon was not doing much for me, although I had only been in menopause about two months....it was the pits.