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Circadian Rhythms and Light |
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Our body's rhythms are governed by a "master clock" that works much like a conductor, striking up one section of the body's orchestra as another quiets down, taking its main cue from light signals in order to stay in sync with the 24-hour day. Our body's hormones surge and ebb to this maestro's invisible wand. A complimentary e-Book, Women Suffer More Than Men ~ MAL-ILLUMINATION...the silent epidemic, is available thanks to Dr. Bob Mathis and the Circadian Health Institute. Read More ...
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