Link: http://www.thewileyprotocol.com
Harvard Medical researchers have studied 542 male motor freight workers, average age 49 years, to determine how sleep adequacy and workplace experiences influence people's food choices. They found a lack of job strain and greater supervisor support were associated with adequate sleep; and that the subject’s educational level, age, and adequate sleep were significantly associated with at least two of the three healthful eating choices assessed.
The method used to collect this data was from a baseline survey and assessment of permanent employees at eight trucking terminals.
The researchers concluded that adequate sleep is associated with more healthful food choices.
The acomplete article is at:
http://www.worldhealth.net/news/how-you-sleep-impacts-what-you-eat/
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